Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer. Psalm 19:14 Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger. James 1:19
How easy it is to live in a reactionary state, always bracing for conflict, ready to defend ourselves, or feeling the need to step in and fix every situation. But when we live this way, we often speak hastily, say things we later regret, and try to control others through our words.
Jesus calls us to a different posture, one of stillness and quiet. Instead of reacting impulsively, He invites us to anchor our hearts in His truth, allowing His peace to guide our responses. When our thoughts are rooted in His love and His Word, we can engage with those around us from a place of wisdom rather than frustration.
Most of life is not an emergency. We don’t have to rush through our days using our words to control every situation or bring immediate resolution. Often, the wisest thing we can do is to remain silent, to allow anger to subside, to let emotions settle, and to spend time in prayer before responding.
As women, God has gifted us with the ability to communicate. We love to express our thoughts, connect through conversation, and bring life to our relationships with our words. But with this gift comes responsibility. Are our words building up or tearing down? Are they spoken in love or in frustration? Are they drawing others closer to Christ or pushing them away?
Today, take a moment to notice the words you speak, write, or even think. Are they rushed, filled with anxiety, or driven by the need to control? Practice stillness. Resist the urge to use more words when silence may speak louder. Trust that God is at work, even when you aren’t speaking. Let your words be purposeful, filled with grace, and led by the Spirit.

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